This Video shows how to properly and effectively use an electric pulsating massage gun as it appears we all have one nowadays! Massage guns can be a helpful tool for easing muscle tension when used correctly, but they’re not a cure-all. Starting gently, avoiding sensitive areas, and combining use with regular movement and exercise tends to give the best results. If you’re unsure whether a massage gun is right for you, or you’re dealing with ongoing pain, personalised advice c

A retrospective cohort study has been published in the JAMA Network Open compared the risk of heart failure between new users of...

This outlines why tight muscles are the symptoms you are feeling, but not the root cause of the problem.

Headaches are among the most common health complaints, affecting millions of people worldwide. While many individuals turn to...

“In the beginning God created the heavens and the earth... so God created mankind in His own image... and God saw all that He had made...

Innate (inborn healing power) has the ability to heal you... up to a point. For instance, if you are careless with a kitchen knife and...

Need a Saturday appointment? There's no better way to start the weekend than a chiropractic adjustment! We have open hours every...